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Pelvic floor physiotherapy is a specialized form of physiotherapy that addresses the check here muscles in your pelvis. These muscles perform a vital role in holding up your bladder, bowel and reproductive organs. A qualified pelvic floor physiotherapist can determine the strength and activity of your pelvic floor muscles. They will then develop a

A powerful core is essential for optimal movement and overall well-being. Pelvic floor physiotherapy plays a crucial role in toning these groups. This specialized therapy can treat issues such as incontinence, and it also boosts stability. Through personalized exercises and manual therapy, pelvic floor physiotherapists can guide you in reclaiming c